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JOY IS THE PURE AND SIMPLE DELIGHT IN BEING ALIVE!

BY Committing to Practice

the pure and Simple delight in being alive

every single daY,

we remember the JOY that is the essence of our Truest SELVES!


THE HISTORY OF THIS BLOG

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DISCOVERING MY DAILY PRACTICE 

In April 2015, I wrote my first Daily Practice of Joy blog post -- because I had to find some way to break the cycle of workaholism that had consumed virtually every part of my being. From these first tentative words and explorations of joy, my whole life began to transform and everything bloomed.

This first blog laid the foundation for all that has come since -- and it remains a touchstone reminding me of the immense healing power of joy!

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THE PRESENTS OF PRACTICE

In April 2017, I decided to try sharing some of my core practices: Beauty, Being, Books, Flight, Food, Fun, Paths, People, Places, Soul, Soundtrack, Stories.

During this time, I wrote short entries accompanied by photos I had taken. In doing this, I not only endeavored to keep my joy practices fresh for myself, but I also hoped to share ideas about practice and joy that might inspire others to create their own. 

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THE PRACTICE OF PRESENCE

In April 2018, I needed to shake things up again for myself. On my Back Roads Book Tour for my inspirational memoir, The Way of Being Lost: A Road Trip to My Truest Self, I shared the immense healing power of both joy and practice with others. But writing a blog felt much less joyful.

So I rededicated myself to being more present to my practice of joy by sharing whatever surfaces once a week.